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The Top 10 Nastiest Food Additives
We've said it before and we'll say it again: processed foods are absolutely terrible for your health. Not only are they manufactured in such...
5 Fat Busting Crock Pots Dinners
These crock pot dinners are not only delicious, they're filled with nutritious ingredients that can help support weight loss, and help you shed unwanted...
Use Honey to Fix Damaged Hair: Here’s How
Honey not only tastes good, it has many uses, including helping you to have healthier hair. It's a natural humectant, which simply means that...
Are You Eating a Happy Breakfast?
Eating breakfast is important for starting your day off right, but what you're consuming during that morning meal can make the difference between enjoying...
Tips for a Healthier Happy Hour
Indulging in drink after drink is never a good idea for your health or your waistline, but there are ways to indulge in moderation...
The Best and Worst Ways to Eat Potatoes
There are all kinds of different potatoes, including classic russet potatoes, Yukon Gold, red potatoes, white potatoes, fingerling potatoes and even blue potatoes. No...
The #1 Oil that Promotes Blindness
There remains a great deal of confusion around the so-called “healthy” cooking oil called canola. If you are still cooking with canola or eating...
Truth or Myth: Feed a Cold, Starve a Fever
Should you feed a cold and starve a fever, starve a cold and feed a fever, or neither one? Most health experts say starving...
7 Reasons to Eat this Perennial Woody Shrub
Thyme is an herb that's commonly used for cooking, but it also offers a multitude of health benefits. You're probably familiar with this perennial...
How to Protect Yourself from Dangerous Viruses and Bacteria Such as Ebola
The recent, frightening outbreak of the Ebola virus has been all over the news, and people are understandably worried.
While your chances of contracting...
