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Drop Belly Fat with Green Smoothies
When trying to lose weight, many people become discouraged because they focus on the things they can no longer eat. When viewed this way,...
Why You Should Eat More Mushrooms
How often do you eat mushrooms? Not only do mushrooms make a tasty addition to almost any meal, they contain some of the most...
How to Make Great Tasting Vegetable Burgers
It can be hard to find a truly healthy veggie burger in the grocery store, but these recipes can help you put your own...
Natural Remedies for Cracked and Unsightly Heels
Dry, cracked heels are not only unsightly, they can also be rather painful. When the skin around the heels thickens or becomes dry, it...
The Environmental Working Group’s Clean 15
The EWG’s annual Dirty Dozen is a list that is meant to be an important tool for figuring out when it’s worth spending more...
4 Ways to Minimize Chlorine Exposure this Summer
When temperatures soar, there are few activities as satisfying as taking a cooling, refreshing swim. Not only does it cool you down, swimming provides...
5 Ways to Eat Your Greens
Many of us know that one of the healthiest dietary choices we can make is adding a generous portion of greens to our meals....
This Food Pair May Boost Heart Health
Scientists have come upon an interesting discovery of how two types of foods work together to lower blood pressure, thereby improving heart health. Their...
GMOs Banned in Jackson and Josephine Counties, Oregon
In a day that GMO Free Oregon called, "a great day for the people of Oregon who care about sustainability and healthy ecosystems," two...
Study: Dogs Able to Detect Prostate Cancer by Smell
In a recent presentation at the annual meeting of the American Urological Association, Dr. Gianluigi Taverna outlined exciting experimental results which may revolutionize how...
