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Companies Forced To Drop Their “All Natural” Claims
Consumers loyal to their brands have been waking up to harsh realities lately as more and more manufacturers are being forced to come clean...
Fasting: Types, Benefits and Risks
Fasting has been practiced for centuries, but does that mean it’s healthy? And can it help you lose weight? The answer isn’t really straightforward,...
Can Manuka Honey Replace Your Chemical Mouthwash?
You already know that candy and soda and other sugar-filled foods are bad for your teeth, so how can something as sweet as honey...
What is the Your Time of Day Diet?
Adelle Davis, a popular 1960's nutritionist, once said: "Eat breakfast like a king, lunch like a prince and dinner like a pauper."
While every...
Breakfast Around the World: What We Can Learn
We have all heard that breakfast is the most important meal of the day. A healthy meal in the morning gives your body the...
Why Hot Dogs and Lunch Meat Should Never be on the Menu in Your...
Lean cuts of organic meats are often considered healthy contributions to a well-rounded diet. Yet many people are under the misconception that deli meats...
The Benefits of the Jujube Berry
The first image that may jump into your mind when you hear the word “jujube” is that of the chewy colored candy that often...
5 Ways to Keep Your Joints Limber
You probably don’t think much about your shoulders, knees, back and other joints until they stop functioning properly or cause pain. Your joints are...
A DIY Solution to Managing Fibroids Naturally
Fibroids are non-cancerous tumors that can develop within the walls of the uterus. As many as four out of five women have them, although...
Is Store Bought Yogurt Junk Food in Disguise?
One of the hottest topics in nutrition these days involves the mini microbes that help keep your gut function in top shape. As food...
