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Grain-Free and Nut-Free Coconut Porridge
Have you heard of the benefits of a grain-free diet and decided to try it? Perhaps you’ve had digestive difficulties or are looking to...
Money Stressing You Out? Try Creative Currencies Instead
Living a healthy lifestyle isn’t always easy, and it can weigh heavily on the wallet. Organic food can cost a pretty penny and holistic...
8 Things to Do the Moment You Start Feeling Under the Weather
Some days, you just know something’s got you. When you feel that heaviness in your head, an aching in your joints or scratching in...
10 Detoxifying, Filling Foods to Help You Slim Down Without Deprivation
Fad diets are a trend that may never die, as much as most of us want them to. It’s high time we took the...
How to Use Baby Food to Make Healthier Snacks and Desserts
Many of us tend to follow recipes exactly when baking, but making a few creative changes can improve our health and our goodies! One...
Why We Throw the Best Part of the Turkey to the Dogs
If we’re being honest, turkey is actually kind of a bland meat. Maybe once in a blue moon some inspired family member cooks it...
Honey Sesame Snaps
Honey Sesame Snaps - - roasted sesame seeds, raw honey, organic coconut sugar, organic extra-virgin coconut oil (plus more for greasing), water, organic...
Pumpkin Pudding
Pumpkin Pudding - Enjoy this healthy (no cooking required) pudding throughout the holiday season. Loaded with chia seeds, this snack is an excellent source...
Christmas Morning Pancakes
Mix, ladle, flip, eat. Enjoy these gluten-free pancakes for breakfast or holiday brunch.
Note: organic is always best, so use organic ingredients whenever possible.Â
Enjoy!
—The...
New Research Highlights the Importance of Keeping Inflammation in Check
When it comes to living a healthier life, making a plan to tackle chronic inflammation is of the utmost importance. A growing body of...
