Tag: almonds

Want To Improve Your Memory? Try A Handful Of These Nuts

Does forgetting birthdays, anniversaries or where you’ve placed your car keys drive you to drink? Maybe you should try a handful of nuts instead....

Scientists Say This Food May Help Colon Cancer

It turns out that eating a handful of nuts daily could effectively keep colon cancer from recurring after surgery. In fact, research, from Dana-Farber...

Rosemary And Garlic-Infused Almonds And Walnuts

It’s no secret that snacking on nuts has some significant health benefits. But did you know that apart from lowering your risk of heart...

21 Ways To Knock Out Your Migraine Naturally

If you've never experienced a migraine, consider yourself very lucky. All of us experience headaches from time to time, and while these can sometimes...

Try This Delicious No-Bake Vegan Snack

When you go to the supermarket, there are hundreds of snack options, yet the large majority are overly processed, high in fat, packed with...

7 Dairy-Free Foods Rich In Calcium

The typical adult needs around 1,000 milligrams per day of calcium to meet health recommendations. But when this amounts to three daily glasses of...

Need A Healthy Breakfast? Overnight Gluten-Free Swiss-Style Muesli

This is not your everyday, processed granola — this is raw food at its best. For a quick breakfast or lazy brunch, this Swiss-style...

Sprout Your Almonds for Maximum Health

Raw almonds are an excellent snack that beautifully complements a nutritious diet. They are filled with antioxidants, fiber and healthy fats, which combine to...

The Top 2 Best Grain-Free Flour Alternatives

Have you decided to give up grain but really, really miss your bread? For some people, giving up bread is one of the hardest...

5 Secret Healthy Ingredients for Your Smoothies

There are many things that you can add to your smoothie to boost its health promoting properties. Adding just a little bit of some...
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