Tag: almonds

Want To Improve Your Memory? Try A Handful Of These Nuts

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Does forgetting birthdays, anniversaries or where you’ve placed your car keys drive you to drink? Maybe you should try a handful of nuts instead....

Scientists Say This Food May Help Colon Cancer

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It turns out that eating a handful of nuts daily could effectively keep colon cancer from recurring after surgery. In fact, research, from Dana-Farber...

Rosemary And Garlic-Infused Almonds And Walnuts

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It’s no secret that snacking on nuts has some significant health benefits. But did you know that apart from lowering your risk of heart...

21 Ways To Knock Out Your Migraine Naturally

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If you've never experienced a migraine, consider yourself very lucky. All of us experience headaches from time to time, and while these can sometimes...

Try This Delicious No-Bake Vegan Snack

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When you go to the supermarket, there are hundreds of snack options, yet the large majority are overly processed, high in fat, packed with...

7 Dairy-Free Foods Rich In Calcium

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The typical adult needs around 1,000 milligrams per day of calcium to meet health recommendations. But when this amounts to three daily glasses of...

Need A Healthy Breakfast? Overnight Gluten-Free Swiss-Style Muesli

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This is not your everyday, processed granola — this is raw food at its best. For a quick breakfast or lazy brunch, this Swiss-style...

Sprout Your Almonds for Maximum Health

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Raw almonds are an excellent snack that beautifully complements a nutritious diet. They are filled with antioxidants, fiber and healthy fats, which combine to...

The Top 2 Best Grain-Free Flour Alternatives

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Have you decided to give up grain but really, really miss your bread? For some people, giving up bread is one of the hardest...

5 Secret Healthy Ingredients for Your Smoothies

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There are many things that you can add to your smoothie to boost its health promoting properties. Adding just a little bit of some...