Tag: arthritis

Fact or Fallacy: Do Gin-Soaked Raisins Really Work To Alleviate Pain?

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More than 50 million American adults and around 300,000 children suffer from joint pain brought on by arthritis. Arthritis occurs in people of all...

Is Cracking Your Knuckles Really Bad for You? Here’s What Science...

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If you’re a chronic knuckle-cracker, you’ve probably heard the warnings: “Stop doing that — you’ll get arthritis!” But is cracking your knuckles actually bad...

Why You Should Eat More Black Beans — The Inflammation Fighting...

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When it comes to budget-friendly superfoods, black beans deserve a spot at the top of your grocery list. These small, humble legumes are nutritional...

Chicory Root: The Gut-Loving Coffee Companion Your Morning Routine Needs

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Chicory root is having a wellness moment—and for good reason. This earthy, slightly sweet root has been brewed as a coffee substitute for centuries,...

Think Twice Before That Cortisone Shot: New Study Links Knee Steroid...

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For years, cortisone shots have been a go-to for quick relief from knee arthritis pain. But new research suggests they may be doing more...

10 Best Essential Oils For Arthritis And Muscle Pain

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People have been using plant-based remedies for at least 5,000 years. Essential oils, which are a concentrated form of the beneficial compounds in plants,...

Skip the Spa and Do This to Your Hands Weekly

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Your hands are incredible. They can be used to communicate love, carry a newborn child, write an epic novel, craft a delicious meal, climb...

Do These 9 Things to End Morning Joint Pain

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How many mornings do you wake up and feel like you have been run over by a truck in your sleep? Joint stiffness and...

5 Reasons Why You Should Drink Turmeric Juice (and how to...

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Over the past few years, turmeric has skyrocketed in popularity in the West, as many health food enthusiasts, scientists and natural doctors come to...

6 Natural Remedies For Knee Pain

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My poor dad has terrible knee pain. For more than four decades, he has worked a highly physical job, which has caused a number...