Tag: blood sugar
8 Reasons to NEVER Eat Wheat Again
Many of us know that white flour is unhealthy, as it has had its nutrients bleached and processed out. However, there is still a...
5 Ways to Get More Cinnamon Everyday
Cinnamon is one of those enduring aromatic spices that everyone loves. It smells like the essence of warm, cozy and comforting. It smells like...
Can Grapes Combat ‘Diabesity’?
When it comes to controlling diabetes, the mention of grapes may seem surprising, as these crisp berries are relatively high in fructose, and eating...
Eat Low-Carb Versus Low-Fat To Cut Risk Factors For Heart Disease
The age-old debate over which diet is “better”, low carb or low fat, continues to wage on as researchers examine the effects of both...
Beat Blood Sugar Spikes With Exercise “Snacking”
The recommended 30 minutes of daily moderate physical activity is a breeze for some while for others, it’s a torture session.
While endurance fiends...
Doctor Apologizes For Being Wrong About What Really Causes Heart Disease
Dr. Dwight Lundell, MD, entered the field of medicine because he wanted to help people. With over 25 years of experience as a world...
Eat This to Cut Your Risk of Type 2 Diabetes
Yogurt fans, you may just have one more reason to stock up on those cute cups. A recent study, published in the Journal of...
Coffee, Nuts and Citrus May Reduce Risk of Type II Diabetes
According to the American Diabetes Association, over 25 million Americans are afflicted with type II diabetes with almost two million new cases are diagnosed...
Are You Killing Your Kidneys with Soda?
If you are still convinced that drinking a can of soda or two per day is not so bad, read on. Two new studies...
Making Sense of Stevia—What Is Really Pure?
Stevia has lately been experiencing a rapid growth in popularity as a sugar substitute, and for good reason. In its raw and unprocessed state,...
