Tag: brain health

More Bad News for Soda Lovers, It Increases Your Risk of...

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Pop. Soda. Cola. No matter what you call soft drinks, they're among the unhealthiest beverages in this country. Sugar-sweetened soft drinks have been linked...

Spanking Increases Chances of Developing Mental Health Issues in Children

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Spanking an unruly child is a common method of discipline, but more and more research is finding that childhood spanking can be a contributing...

Chronic Inflammation Affects Brain Function

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In the quest to understand Alzheimer’s and other degenerative neurological disorders, researchers have been studying the impact inflammation has on brain function. Early results...

Cholesterol Myths Debunked

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We all know that eating a diet high in saturated fat and cholesterol is bad for us, right? Well that story that we’ve all...

5 Foods That Can Help Protect Against a Stroke

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Canny as it is, the brain deploys a number of ways to preserve its functions over time. Brain cells turn out a variety of...

Increase Healthy Brain Function with Vitamin B

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A study from Australian researchers further confirmed a link between B vitamins and brain function in older people. Previous studies have shown that low levels...

Get a Natural Mood Boost With These Organic Whole Foods

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The food choices you make every day can impact your frame of mind. Research shows that there are many variables associated with diet and...

Pears Can Reduce Your Risk of Stroke by 52%

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Among the most elegantly shaped edibles, pears have long been classic subjects for still-life artists. But the elegance of these botanical siblings of the...

Mediterranean Diet Can Reduce Risk of Alzheimer’s by 40%

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Do you want to improve your mind tonight? Consider what you eat for dinner. Our chef suggests the Brain Food Special--a tender fillet of...