Tag: brain health

A recent study published in the journal Public Health shows that brain diseases and dementia are hitting people - especially Americans - at younger...

Berries are once again in the spotlight for their health-promoting properties. You probably already know that these sweet and colorful fruits are packed with...

Many of us have heard that meditation has an array of benefits, but are unsure as to specifically what they are. We have heard...

Johnny Cash, Bob Dylan, Frank Sinatra and Bob Marley all have crooned songs about coffee - as cups of love with lots of flavor....

There is nothing quite so distracting as a pounding headache. Headaches can range from mild to severe, even temporarily debilitating. There are many different...

Far too many Americans allow their unused vacation days to collect dust, and our time off is minuscule compared to what those of most other developed...

The early years of a child’s life are of upmost importance to brain development. Children are born ready to be taught. According to researchers,...

There is plenty of evidence to support the fact that regular exercise can ward off depression, reduce or eliminate anxiety and stress as well...

When you are craving chocolate and take a bite into your candy bar, it's a good chance that it's actually not "chocolate" you are...

In a study published in the Archives of Neurology, researchers discovered that a history of depression in older individuals is associated with increased risk for...