Tag: chia

6 ‘Superfoods’ To Stop Wasting Money On (And What To Buy...

Stop munching on that overpriced kale! Every few years, some new miracle superfood is marketed as a magical cure for every ailment under the...

Top 13 Priciest Superfoods: Are They Really Worth It?

The term "superfood" gets thrown around a lot these days; you see it on all sorts of product labels in nearly every aisle at...

9 Ways To Eat More Chia Seeds And Why You Should

Chia seeds have been around for thousands of years. They first appeared in 3,500 BCE when they were used as a main component to...

11 Reasons to Sip on Lemon Water with Chia Seeds

Are you searching for a daily elixir that is all-around spectacular for your health? One great option is warm lemon water with a couple...

Superfood Seeds That Help Boost Your Beauty in No Time

Dealing with skin issues is not fun or easy, especially when it’s not always evident as to what the cause is. Hormones, inflammation, and...

Healthy Holiday Snacking!

With so many delicious holiday snacks to choose from, you might be tempted to loosen your belt… just a little. Instead, why not take...

Meatless Protein: Get Your Protein from Veggies and Other Sources

Whether you are a vegetarian, or you’re simply looking to increase your protein intake, there are some great sources of protein that don’t involve...

25 Ways to Fight Inflammation with Chia Seeds

Chia seeds are superfoods rich in omega-3 fatty acids, packed with nutrition and low in calories. They can be added to almost anything, and...

5 Ways to Eat Chia Seeds

Chia seeds were once staple foods, much like corn and beans in the diets of both Aztecs and Mayans. Chia actually comes from the...
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