Tag: chia

6 ‘Superfoods’ To Stop Wasting Money On (And What To Buy...

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Stop munching on that overpriced kale! Every few years, some new miracle superfood is marketed as a magical cure for every ailment under the...

Top 13 Priciest Superfoods: Are They Really Worth It?

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The term "superfood" gets thrown around a lot these days; you see it on all sorts of product labels in nearly every aisle at...

9 Ways To Eat More Chia Seeds And Why You Should

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Chia seeds have been around for thousands of years. They first appeared in 3,500 BCE when they were used as a main component to...

11 Reasons to Sip on Lemon Water with Chia Seeds

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Are you searching for a daily elixir that is all-around spectacular for your health? One great option is warm lemon water with a couple...

Superfood Seeds That Help Boost Your Beauty in No Time

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Dealing with skin issues is not fun or easy, especially when it’s not always evident as to what the cause is. Hormones, inflammation, and...

Healthy Holiday Snacking!

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With so many delicious holiday snacks to choose from, you might be tempted to loosen your belt… just a little. Instead, why not take...

Meatless Protein: Get Your Protein from Veggies and Other Sources

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Whether you are a vegetarian, or you’re simply looking to increase your protein intake, there are some great sources of protein that don’t involve...

25 Ways to Fight Inflammation with Chia Seeds

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Chia seeds are superfoods rich in omega-3 fatty acids, packed with nutrition and low in calories. They can be added to almost anything, and...

5 Ways to Eat Chia Seeds

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Chia seeds were once staple foods, much like corn and beans in the diets of both Aztecs and Mayans. Chia actually comes from the...