Tag: coconut water

If You’re Dehydrated Or Constipated, Drink 1 Cup Of THIS Every...

It’s still summer, and for much of the Western world, that means the days are often sunny, hot, sticky and humid. While this is...

After The Sauna, Do These Things To Maximize Health Benefits (Especially...

Recently, I was reading about an incredible study regarding dementia risk and frequent sauna bathing. After a 20-year follow-up in Finland, researchers found that...

Chia Seeds Plus These 3 Things Boost Energy All Day Long

For those of you who have never tried a "Chia Fresca," it’s fun, a little weird and easy to digest. It’s also pretty darn...

This Tropical Treasure Will Help You Get Through Your Workout

If you give a young coconut a gentle shake, you'll discover a significant amount of liquid sloshing inside. This liquid is coconut water, and...

The Absolute Best Coconut Water Health Shot EVER

Detoxification is essential to optimal health: if toxins build up in our bodies, our systems cannot function at their highest levels. For this reason,...

9 Healthy Coconut Combinations: The Most Versatile Seed on the Planet

A member of the palm family, the coconut tree grows in a wide range of locations along the Equator. Researchers believe that this tree...

Coconut Kefir Water: A Probiotic Powerhouse

What happens when you take a nutritionally dense food with similar composition to human plasma and combine it with kefir grains? The answer is,...

Nature’s Perfect Plasma Replacement that Lowers Blood Pressure, Blood Sugar and...

Known endearingly as the "fluid of life," coconut water is the nutrient and mineral rich sap that is found within a coconut. The water...
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