Tag: cold
Don’t Fall For These 5 Myths About Viruses and Your Immune...
Your immune system is on the job around the clock to protect you from infectious bacteria, viruses, fungi, and parasites that cause disease and...
Help, I Can’t Stop Coughing: Here’s Why and What to Do
Coughing isn’t usually a cause for concern. You have something stuck in your throat, you’ve caught that seasonal bug going around, or your allergies...
Supercharge Your Immune System With These 10 Foods
They say "food is medicine" — and research shows it’s the truth. When it comes to building up your immune system, the foods in your...
Antibiotics vs. Antivirals (Unraveling Misconceptions)
You’ve been diagnosed with coronavirus. Now what? Can you take antibiotics? What about an antiviral? It’s all so confusing…But to unravel the misconceptions, you’ll...
These 5 Homegrown Teas Fight Coughs and Colds
Many of us reach for the cough syrup whenever we get seasonal ills and chills but ever since I learned about their potentially harmful...
11 Immune-Boosting Plants You can Grow in Your Garden
If you’re into natural health and nutrition, then you probably know about the importance of the immune system. You’re familiar with the microbiome, probiotics,...
4 Great Ways to Build Up Your Natural Defenses During This...
The chief job of your immune system is to combat “invaders,” including viruses and bacteria. There is an intricate connection between inflammatory responses in...
The 9 Absolute Worst Things to do When You Have a...
Ah, the dog days of winter have arrived, and as temperatures dip, millions of people in our country struggle to get through their week...
How to Banish Nasty Chest Mucous Naturally
There’s nothing enjoyable about being sick and struggling with chest congestion while coughing up phlegm and battling a sore throat and lack of sleep....
This Brain Boosting, Cancer Fighting Super Root Also Eases Indigestion, Banishes...
The use of ginger as a medicinal aid spans back hundreds of years in time. Common historical uses of this root include easing digestion,...