Tag: constipation
16 Illnesses Water Can Prevent and Heal
Water is by far the most important resource in the world, yet it garners the respect of so few. How often do you find...
Can’t Poop? These 5 Drinks Can Help (no coffee needed)
If your morning coffee isn’t cutting it — or you’d rather skip the caffeine — there are plenty of other drinks that can help...
Constipation Can Kill: Here are 5 Reasons You Aren’t Pooping Enough
It may seem that we talk a lot about poop, but we really can't stress enough just how important paying attention to your poop...
Why 83% of Americans Check Their Poop—And Why Doctors Say You...
It’s not dinner table conversation, but most Americans admit to doing it: looking at their poop. A Health survey of over 2,000 adults found...
Ladies, Stop Power Peeing: The Pelvic Floor Red Flags You’re Probably...
Leaking when you sneeze, painful sex, constipation, or feeling like your bladder never quite empties—these aren't just random annoyances. They could be signs of...
32 Signs Fungus Might Be Taking Over Your Body
I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...
6 Warning Signs Your Body Isn’t Getting Enough Magnesium
Off the top of your head, do you know which foods are high in magnesium? Do you know how much you should be consuming...
Why It’s Hard to Poop When You Travel (and What You...
Traveling can throw your whole body out of whack, and yes, that includes your bathroom routine. If you’ve ever found yourself a few days...
Can’t Go #2? Snack on Raisins—Here’s Why They Work
If your digestive system is dragging, your snack drawer might hold the answer. Raisins, those wrinkly little sweet bombs, aren’t just good in cookies—they’re...
Why That Nightcap Might Be Blocking Your Morning Poop, According to...
Struggling to go in the morning? You’re not alone—roughly 15% of Americans experience chronic constipation. While fiber, water, and movement are all helpful tools,...










