Tag: constipation

6 Natural Ways To Make You Poop More And Ease Constipation

Millions of Americans suffer from constipation, an annoying and often painful condition. If you have less than three stools per week, you are constipated....

Prevent Cancer And Boost Digestion With Horseradish

The more science studies whole foods the more we learn that they may ultimately be our salvation when it comes to curing major, life-threatening...

Why You Need To Stop Sitting On The Toilet

The modern day toilet, while certainly convenient, has one major flaw: it’s built for sitting. And while sitting to eliminate is considered “civilized,” there’s...

Treat These 5 Ailments with Rhubarb

I never realized how good I actually had it as a kid — isn't that always the case? Growing up, my mom was...

Can Coffee Help You Poop?

Coffee has been used for centuries to stimulate the mind, combat fatigue and suppress appetites. It has acquired a devoted following (and even a...

Castor Oil: Not Just Your Grandmother’s Solution to Constipation

If you were ever forced to take a spoonful of castor oil as a child, you may shudder at the very mention of it....

The Bigger Your Bowel Movement The Healthier You May Be

Poop. It’s either a subject of embarrassment or one to laugh at, and chances are you’ve spared it little thought other than when you’ve...

Sit, Squat Or Lean: The Best Way To Poop

Sit, squat or lean, a question that’s plagued humans for centuries — not really — but maybe it should have. While it’s no secret...

15 Whole Foods to Keep the Body Regular Without Laxatives

One of the most common of health complaints has to do with irregular bowel movements and poor digestion. In a world where processed foods...

25 Natural Ways to Fix Constipation

We’ve all been there. Things are rumbling in your tummy, you feel big and uncomfortable, but you just can’t seem to poop. Constipation happens...

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