Tag: diabetes

When it comes to budget-friendly superfoods, black beans deserve a spot at the top of your grocery list. These small, humble legumes are nutritional...

We’ve all heard that the color of your pee can hint at what’s happening inside your body — but did you know the length...

I am sure that the majority of you are well aware that processed, white, enriched wheat products contain zero nutritional value and are actually...

If someone invited you over for tea and cake and told you that they were serving toadstool tea, what would you do? Would you...

Dietary fiber is a good thing. In fact, it’s an excellent thing and something that most people don’t get enough of. The daily recommended...

Chicory root is having a wellness moment—and for good reason. This earthy, slightly sweet root has been brewed as a coffee substitute for centuries,...

Living by the sea may sound idyllic, but new research reveals a hidden danger that could be shaving years off the lives of millions...

They say the eyes are the window to the soul—but they’re also a window into your body. According to ophthalmologist Dr. Douglas Wisner, your...

Diabetes affects over 100 million people living in the U.S. That’s a lot of drugs dispersed daily. So, when there’s a drug recall, it...

What if the most dangerous part of your daily life wasn’t a virus or an accident, but your dinner plate? The modern American diet, characterized...