Tag: diet
Top 5 Gluten-Free Dog Foods
Gluten is the term for proteins found in wheat, rye, barley and oats. It has glue-like properties, allowing food to stay together. Celiac disease...
Eating Less Meat May Save Your Life – And Planet Earth
Coal power plants, diesel engines, meat-heavy diets. They all have one thing in common — pollution. Cutting back on red meat could not only...
Want to Live 14 Years Longer? Do These 4 Things
Did you know that the leading cause of death in the United States is due primarily to our diet and lifestyle choices? In fact,...
Reasons Why Rapid Weight Loss Is Not Always Best
Americans want everything fast. We want our cars fast, we want success fast, we want to find our soul mate fast, and we want...
How to Deal with Conflicting Nutrition Information
If you follow blogs or websites about nutrition, fitness, or healthy eating, you’ve probably come across quite a few articles reporting conflicting research. Some...
The Best Weight Loss Tips of 2015 (We Like the Last...
Twenty-fifteen was a year of dieting controversy. It seemed a new study came out every other week proclaiming that all previous studies were misinformed...
Addicted to Sugar? Here’s What It Does to Your Body
Most of us generally accept that sugar isn’t the healthiest. Despite how sweet and delicious sugary snacks and treats can be, avoiding them is...
5 Ways to Kick OCD Naturally Without Supplements or Medication
Anxiety is one of the most difficult health disorders to deal with, mainly because it makes you feel out of control and unable to...
7 Easy Steps to Safe, Sustainable Weight Loss
The weight-loss industry has exploded in this country, as the average American's waistline has expanded over the years. However, beware of gimmicky quick-fix programs...
Everything You Need to Know about the Latest Health Trends
Trends come and go in the medical community. In the 1950s, many doctors recommended eating pure lard; can you imagine a doctor advising that...










