Tag: diet

Stuffing War: The Turkey, The Family, The Anxiety

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When I was a kid, I remember Thanksgiving dinner as an aggressive, competitive sport. No, it was not about whether the high school football...

Shed Some Belly Chub This Holiday Season With These 5 Fun...

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The holidays are approaching and you're probably looking for a way to either lose weight before the new year or, in the very least,...

U.S. Still Not Eating Enough Fruits and Vegetables

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Despite the advice of the U.S. Department of Agriculture to consume more fruits and vegetables--four to five cups per day for adult women and...

6 Anti-aging Superfoods to Add to Your Diet

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In our day and age of obsession with looking young, let’s talk about what you can do to limit the effects of aging. We...

The Real Deal Happy Meal

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"The League of Incredible Vegetables," the latest video in the Veggie Tales series, might convince your kids that good-for-you foods have superpowers that they...

Get to Know Your Breasts, It Could Save Your Life [Video]

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In light of Breast Cancer Awareness Month, both men and women should take a moment to think about potential symptoms of the illness. Breast...

We Don’t Need to Be Ken or Barbie, Just Be Us

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Recent public awareness of two individuals obsessed with looking like Ken and Barbie has arisen. Valeria Lukyanova and Justin Jedlica are two people who...

Coca Cola Putting Blinders on Consumers With “Weight Loss” Drink

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Coca Cola has recently ventured into the foray of drinks that contain alternative sweeteners to sugar. However, as a company that is highly criticized...

Sedentary Lifestyle and Obesity Linked to Kidney Disease and Impotence

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Children and adults who spend most of their time sitting instead of being physically active substantially increase their risk for developing serious health problems....

Life After Cancer: What Happens When You Beat It?

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If you've lived through a cancer diagnosis and treatment, you've spent months--or possibly years--worrying about your disease. You've done everything you had to do--traveling...