Tag: diet

HCG has been touted as a way to lose weight quickly for decades, but little proof has been provided that it actually works. If...

Fat. We see it everywhere. It’s a yellowish tissue that has somehow been transformed from a necessary component of our bodies, to something on...

Inflammation in your body can be a good thing and it can be a bad thing, it just depends on why it’s there. When...

The recent revelation of Arsenic in Apple Juice has parents concerned and frustrated.  Concerned because children are the single biggest consumers of juice; Frustrated...

Aspartame was originally developed as an alternative non-calorie sweetener for diabetics and individuals looking for a sugar substitute to assist in losing weight. Known...

The dark days of winter are rapidly coming to a close, and our bulky sweaters and jackets will soon disappear with them. The past...

How many times have you heard people say they have to lose 10 lbs before spring break? Then the same person might also say...

Eating dinner can be a fun social activity filled with good food and drinks. However, what you eat for dinner can make a big...

Just as the dashboard in your car tells you to get an oil change, check the tire pressure, get some gas, or check the...

Many have long debated the dangers of eating a red meat heavy diet. Red meats have been linked to many diseases including heart disease...