Tag: eating
5 Worst Foods For Eye Health
Just as there are foods that are good for your eye health, like carrots, there are also foods that can be damaging to your...
Eating Organic Can Indeed Lower Your Pesticide Exposure
It appears that eating organic leads to lower levels of pesticides in our blood over time. While this may seem like the biggest "duh"...
10 Foods that Throw Your Body Out of Balance
Have you ever noticed how our bodies operate under the principle of balance? In order for us to enjoy optimal wellness, all of our...
Bringing the Love Back into the Kitchen
In this day and age, it seems like we are constantly busy. Families rarely sit down to eat dinner together anymore, and when they...
10 Ways to Eat Less Sugar in 2015
More and more research is showing that eating too much sugar makes us fat and destroys our health, and at 22 teaspoons per day,...
Trying to have a Baby? Avoid These 12 Foods and Beverages
If you're trying to get pregnant, or just plan on getting pregnant within the next few months, the sooner you get your diet on...
Men Who Develop Pregnancy Symptoms: Are they Really Real??
Some fathers-to-be really do develop pregnancy-related symptoms. It's a real condition known as couvade syndrome, which can include physical symptoms like abdominal pain and...
13 Reasons to Go Super Spicy In 2015
Isn't it time you got a little spice into your life, or at least into your kitchen? Whether you're a fan of spicy foods,...
Another Reason to Avoid Midnight Snacking
Researchers have found more evidence that midnight snacking is contributing to weight gain. A new study conducted at the Salk Institute found that it's...
Are Weight Loss Drugs Actually Leading to Weight Gain?
We've all seen the ads: a gorgeous woman in a bikini comes on the television or computer screen, and tells her amazing story of...
