Tag: eating

Irish Supreme Court Ruling: Subway Bread is NOT Real Bread

The Irish Supreme Court has weighed in on a popular American eatery. Subway bread is not legally bread, they say in a ruling that...

This is What Happens if You Eat Your Dinner at the...

What you eat is very important to your health, and as it turns out, when you eat can also have a dramatic influence. A...

Can’t Stop Overeating? It May be Time to Change How You...

The reason you’re overeating has nothing to do with food. When it comes to overeating, there is so much more going on beneath the...

Dining in to Avoid Covid-19? Try These Healthy Recipes the Whole...

Stocking food in case of an emergency is one thing, preparing delicious and nutritious meals in the event that you decide to forgo...

Add Seven to Ten Years to Your Life By Doing These...

What if someone asked you, “Would you like to add between seven and ten healthy, disease-free years to your life?”. You would likely say...

Burn Double the Fat By Exercising This Way

To eat or not to eat before exercising in the morning? This question has been circulating for years and years. One group says yes,...

7 of the Most Surprising Benefits of Citrus Fruits

When the dark days of winter set in, the bright faces of citrus fruits are there to cheer us up. Citrus fruits are not...

Are You a Stress Eater? Here’s How to Stop Emotional Eating

Do the emotional rollercoasters in life cause you to overeat or head out for a late night run to the store for ice cream,...

Is Eating What You Want the Best Way to Develop a...

It’s called intuitive eating, and it goes against the grain of all popular dieting methodologies. No need to weigh food, count calories or stress...

7 Tips for Being Wildly Successful on the Keto Diet Plan

It is likely that you are familiar with the term keto. How many of your family members and friends are following a ketogenic diet?...
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