Tag: eating

Is There Such Thing as an Obesity Gene?

While a number of studies have linked versions of the FTO gene to chronic obesity, researchers from the National Institutes of Health believe they...

3 Reasons Why Your Diet May be Toxic

Even if you think your diet is healthy, you might be surprised to find that many of the foods you’re consuming can actually be...

What is the Your Time of Day Diet?

Adelle Davis, a popular 1960's nutritionist, once said: "Eat breakfast like a king, lunch like a prince and dinner like a pauper." While every...

Eating More May Help Your Weight Loss Efforts

It should be fairly simple, right? Just burn more calories than you eat. Fewer calories should mean greater weight loss, and while that’s generally...

You Are What Your Food Eats

If the popular euphemism 'you are what you eat' applies, then it also applies to the food eaten by the food we eat. When...

Why Do I Always Feel Hungry?

While the most obvious reason for the feeling of hunger is the signal that it is time for your next meal, this sensation can...

Do Your Cravings Come from Pictures?

How many times do you find yourself working at a computer or watching television when all of a sudden an ad comes across the...

What is the Best Time of Day for You to Eat?

Adelle Davis, a popular 1960's nutritionist, once said: "Eat breakfast like a king, lunch like a prince and dinner like a pauper." While every...

Study: Eating 2 Large Meals Better for Weight Loss

For years we’ve been told that eating smaller, “mini-meals,” throughout the day is better for weight loss than eating three larger meals but a...

Why Obese People May Not Feel Full

A new study performed at the University of Adelaide reinforces just how important it is to prevent obesity before it happens. Researchers have found...
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