Tag: emotional well-being

What is Emotional Metabolism (and how to boost it)

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Metabolism is a buzzy word that is thrown around a lot in health products and diet advertisements. “Do this to boost your metabolism now,”...

How To Turn Your Fears Into Friends

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President Franklin D. Roosevelt told the nation in the depths of the Great Depression, “The only thing we have to fear is fear itself.”...

Study: $75,000 Actually Buys Happiness (but what about more?)

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The idea that money can’t buy happiness has been around for a long time. Not surprisingly, people with a comfortable standard of living are...