Tag: eye health
Coconut Oil: The Top Natural Eye Lubricant
Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition that affects as...
Eat Your Way to Better Vision: What Really Helps (and What...
My husband used to gloat about his perfect vision. That was until he started holding menus at arm’s length and squinting at fine print....
11 Foods That Improve Eye Health
Believe it or not, age doesn’t have to mean bifocals and eye disease. In fact, a well-balanced diet can protect your entire body, including...
The Surprising Health Benefits of Pineapple (That Go Way Beyond Vitamin...
Pineapple is more than just a tropical treat—it’s a nutritional powerhouse with health benefits that might surprise you. While most people know it's rich...
The Bold Power of Blackcurrants: Tiny Berries, Big Benefits
Don’t let their size fool you—blackcurrants are nutritional powerhouses with a long list of health benefits packed into each tart little berry. Rich in...
2 Things You Should NEVER Do In Your Contacts
Wearing contact lenses gives you clear vision without the hassle of glasses, but there are two major mistakes that could cost you your sight:...
Beat Dry Eyes and See Clearly By Eating These 11 Foods
Though you may think that vision decline is simply inevitable as you age, there are actually quite a few ways to help preserve your...
This Summer Favorite Fruit is Great for Your Eyes and Protects...
Humans have been enjoying the sweet juicy flesh of melons for over 4,000 years. While melons grow wild in various parts of Africa, they...
7 Everyday Tricks to Protect Your Eyesight as You Age
As if grey hair and wrinkles weren’t bad enough, our eyes can also begin to fail us as we age. However, even though conditions...
Too Much Screen Time? Eat These Nutrients to Protect Your Eyes...
Do you work all day on a computer or spend more time than you should on your phone, tablet or in front of the...










