Tag: eye health

5 Worst Foods For Eye Health

Just as there are foods that are good for your eye health, like carrots, there are also foods that can be damaging to your...

Fight Fat and Tooth Decay with Cranberries

https://www.youtube.com/watch?v=Q_u3WxnlTCE Cranberries aren’t just for Thanksgiving. This superfood is something you should enjoy all year long. They are available fresh in the fall and winter,...

6 Easy Fixes For Better Eye Health

So many things can take a toll on our eyesight. Age, health and environment all play a role in the eventual diminished capacity of...

Astaxanthin is a Super Powerful Antioxidant that Can Improve Eye, Brain...

You may or may not have heard of one of the most potent antioxidants making headlines these days. Astaxanthin, pronounced “asta-ZAN-thin,” is a unique...

More Good News About Coffee: New Study Says It Protects Your...

Recent research has been shedding light on the wealth of benefits that coffee has to offer. Besides getting you up and going in the...

4 Healthy Reasons to Read

For any self-proclaimed bookworm, the thought of going more than a few days without a book in hand seems downright unthinkable. Unfortunately though, according...

5 Ways You Might be Hurting Your Eyes

As we grow older, our eyesight naturally changes. The little details become more and more difficult to see and it becomes harder to focus...

3 Reasons to Eat Watercress

Watercress is a lesser-known cousin of cruciferous vegetables like cabbage, broccoli and cauliflower, but it packs a punch when it comes to health benefits....

Exercise is Good For Your Eyes

Just as your legs and arms can become weak due to lack of exercise, so can the muscles in your eyes. In particular, the...

Beware of Toxic Eyelash Dyes

Thinking about drawing some attention to your eyes but hate the thought of dealing with messy mascaras that clump and run? You may have...
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