Tag: fruit

7 Science Based Reasons to Eat More Grapefruit

For some, grapefruit can be an acquired taste. If you don’t love this tart citrus fruit, you may want to give it a second...

Buying Local Could Save Your Health and Make America a Better...

While the local food movement may seem like a relatively new thing, it was born out of a shift in the federal farm policy...

3 Best Anti-Cancer Morning Drinks

It is estimated that there will be 1,735,350 new cases of cancer in the United States in 2018. Additionally, it is projected that 609,640...

Take This 16-Day Lemon Challenge For Great Skin, Weight Loss And...

Growing up in a conventional household, I didn’t have much of a grasp of the use of lemons beyond making lemonade in the summer....

This Amazing Relative Of Chocolate Can Improve Skin, Hair And More

It looks like a melon, smells like a banana and tastes like a pear… but it’s a relative of chocolate. What is this crazy...

How Many Pesticides Are You Consuming? Here’s The 2018 Dirty Dozen

A full 70 percent of traditionally grown produce from shops, even after being carefully washed or peeled, contain pesticide residues. The Environmental Working Group (EWG)...

Eat These 4 Foods Every Day To Lower Your Cholesterol

Have you checked your cholesterol lately? It may seem like a small detail in your health journey, but cholesterol health is important for everyone...

4 Tropical Fruits And Drinks To Speed Up Your Metabolism

Attempting to speed up your metabolism is undoubtedly one of the most challenging aspects of losing weight. With so much advice floating around about...

3 Reasons I Don’t Always Wash My Organic Produce

If you’re anything like me, you walk into any supermarket with a distrustful squint in your eye and a mind that’s fully focused on...

Hair Growth Plus 6 Other Amazing Benefits Of Amla Oil

Amla, otherwise known as Indian gooseberry, is the edible fruit of a small tree that grows mainly in India and Myanmar. Amla oil, as...
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