Tag: fruit

Banish Belly Fat, Plus 7 More Benefits Of Dates

Dates are one of the oldest fruits on the planet. Botanically known as Phoenix dactylifera, these gifts of the date palm tree have been...

WATCH: Healthy Homemade Chia Seed Jam

Jam is delicious, but it is usually far from nutritious. All the preservatives and sugar in store-bought jam steal the goodness from what should...

This Super Sweet Fruit Has More Vitamin C Than Oranges

Far from being just an exotic extra in your smoothie or a tropical twist in a fruit salad, pineapple is actually one of nature’s superfoods when...

Include This Asian Fruit In Your Diet And Say Goodbye To...

Have you heard of monk fruit? Monk fruit is the fruit of an Asian gourd native to Thailand and China. This strange fruit is...

Now You Can Have Fresh Smoothies Delivered To Your Doorstep

Subscription boxes are all the rage — you can get everything from books to beer delivered to your door each month. But until recently,...

5 Best Smoothies for Great-Looking Skin

We all desire beautiful, clear, youthful skin, but many of us are going about getting it the wrong way! Great skin doesn’t require expensive...

Millions Of Dollars Spent On Dry Eyes…Try This Free Remedy

Dry eye disease is one of the most common eye disorders in the United States, afflicting millions of Americans and costing billions of dollars...

The “See Food” Diet: How the Items on Your Counter Predict...

Have you heard of the “see food” diet? You know the one — you see food, and you eat it. Well, it turns out,...

How to Make Your Organic Foods Last Longer

If you are transitioning from conventional produce to organic, you may be shocked at how much faster organic food starts to go bad. Your...

Think You Know Everything There Is to Know about Vitamin C?...

Think you know all there is to know about vitamin C? It’s the most popular vitamin and attributed with benefiting your body in multiple...
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