Tag: ginger

Tame Your Wild Gut With Ginger

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To many people, nausea is one of the worst, most-dreaded feelings in existence. Whether it's from food poisoning, a seasonal bug, or motion sickness,...

Go Light And Healthy With Thai-Inspired Soups

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Packed with exotic spice and flavor, these simple soup recipes will warm you up without weighing you down. Hit your local Asian grocery store and...

4 Soul-Soothing Teas

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Tea can soothe your soul. One of the world’s most popular beverages, tea is more than just refreshing. It contains natural antioxidant micronutrients called...

Vegetarian Heart Healthy Soups

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Creamy and chunky soups are comfort food in a bowl. Better yet, these soups are heart-healthy alternatives to highly processed canned soups. Re-educate your taste...

4 Seasonal Smoothies That Taste as Good as Candy

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These holiday smoothies are so good, and good for you. You can even enjoy them for breakfast! And, the best part… they’re all gluten-free,...

5 Foods That Work as Well as Over-the-Counter Drugs

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We all know that natural foods like vegetables, fruits and healthy fats contain beneficial nutrients that build up the body’s systems and work to...

8 Ways to “Spike” Your Hot Chocolate for Immunity and Vitality

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A cold night, a warm fire, and a steaming cup of sugar, corn syrup, modified whey, hydrogenated coconut oil, artificial flavors, and cacao processed...

5 Herbs to Help Alleviate Stiff Joints

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There are so many ailments that can cause achy, stiff joints - not to mention wear and tear from getting older. How can you...

Zap Bacteria with Apple Cider Vinegar and 6 More SuperFoods

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These days, with the threat of antibiotic resistance is on the rise, finding alternative ways to combat various forms of bacteria is essential. The...

4 Ways to Add More Ginger to Your Diet

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Ginger is not only a fabulously tasty spice, it's packed with a wide range of powerful compounds that offer a multitude of health benefits....