Tag: gluten
The Link: Gluten and Colorectal Cancer
Celiac disease and other gluten related disorders are quickly growing health concerns in this country. Despite raised awareness in recent years, much is still...
Millet – The Gluten Free Grain With Medicinal Properties
Whether you are going gluten-free or just looking to add a new and nutritious spin to your meals, millet is a great way to...
6 Reasons NOT to Buy a Donut On National Donut Day
Americans eat over 10 billion donuts each year!
They smell so good, especially when they are warm. Do you, like millions of other Americans salivate...
5 Gluten Free Grains You Can Eat
Many people think that a gluten free diet means staying away from all grains. This is not the case. While some grains, such as...
Who Really Needs a Gluten Free Diet?
One of today's most discussed health topics is a gluten-free lifestyle. More and more gluten-free products are popping up on the shelves, and the...
Your Brain on Gluten
Recent research suggests that gluten - primarily wheat, barley and rye - may have a greater negative impact on our health than we once...
Why Many Gluten-Free Foods May Not be so Healthy
Remember when many people were under the impression that any food labeled non-fat was healthy? The same thing seems to be happening with gluten-free...
3 Reasons You Should Ditch the Grains In Your Diet
Prior to the Agricultural Revolution, humans did not consume grain on a regular basis. Interestingly enough, research shows that human brain function was at...
The Gluten-free Pseudo Whole-grain Packed With Protein
By now you've probably tasted quinoa, and probably even know how to pronounce it ("keen-wah"). Maybe you've come to love it because it's a...
9 Inflammation-Fueling Foods To Cut Out Now
An anti-inflammatory diet is known to immensely improve overall health in addition to boosting energy, speeding recovery time for injury and illness and even...
