Tag: gluten

The Link: Gluten and Colorectal Cancer

Celiac disease and other gluten related disorders are quickly growing health concerns in this country. Despite raised awareness in recent years, much is still...

Millet – The Gluten Free Grain With Medicinal Properties

Whether you are going gluten-free or just looking to add a new and nutritious spin to your meals, millet is a great way to...

6 Reasons NOT to Buy a Donut On National Donut Day

Americans eat over 10 billion donuts each year! They smell so good, especially when they are warm. Do you, like millions of other Americans salivate...

5 Gluten Free Grains You Can Eat

Many people think that a gluten free diet means staying away from all grains. This is not the case. While some grains, such as...

Who Really Needs a Gluten Free Diet?

One of today's most discussed health topics is a gluten-free lifestyle. More and more gluten-free products are popping up on the shelves, and the...

Your Brain on Gluten

Recent research suggests that gluten - primarily wheat, barley and rye - may have a greater negative impact on our health than we once...

Why Many Gluten-Free Foods May Not be so Healthy

Remember when many people were under the impression that any food labeled non-fat was healthy? The same thing seems to be happening with gluten-free...

3 Reasons You Should Ditch the Grains In Your Diet

Prior to the Agricultural Revolution, humans did not consume grain on a regular basis. Interestingly enough, research shows that human brain function was at...

The Gluten-free Pseudo Whole-grain Packed With Protein

By now you've probably tasted quinoa, and probably even know how to pronounce it ("keen-wah"). Maybe you've come to love it because it's a...

9 Inflammation-Fueling Foods To Cut Out Now

An anti-inflammatory diet is known to immensely improve overall health in addition to boosting energy, speeding recovery time for injury and illness and even...
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