Tag: gluten
Do You Have Symptoms of Gluten Sensitivity or Lactose Intolerance?
As a child, you loved eating ice cream cones and drinking glasses of cold, delicious milk. Today, those same dairy treats leave you feeling...
Katie Humphrey’s Top 5 Healthy Alternatives [Video]
Recently, our very own Katie Humphrey shot a quick 4 minute video in a cute little organic health store in her hometown of Ocala,...
Could Gluten Be Causing Your Stomach Problems?
It seems like every time a health condition is highly covered by the media a new fad diet pops up, imagined by marketing pundits...
Gluten-Free Diet or Lifestyle? The Basics on Gluten Wheat
If you read health news or even walk down the aisles of your local grocery store, you have probably heard or read something about...
Wheat Is The Perfect Chronic Poison (Hint: Stop Eating It)
I am sure that the majority of you are well aware that processed, white, enriched wheat products contain zero nutritional value and are actually...
The Real Truth About “Holding In” a Fart and Other Fart...
Toots. Flatulence. Cutting the cheese. Throughout history, we’ve certainly come up with more than a handful of ways to talk about farting. If you’ve...
Can I Kiss You After Pizza?” New Study Says Yes (With...
If your partner has celiac disease, a post-pizza smooch might seem like risky business. But new research out of Columbia University delivers good news...
6 Best And Worst Foods To Heal Your Leaky Gut
Leaky gut syndrome is about as controversial as it is unpleasant. If you suffer bloating, gut discomfort or cramps, gas, food sensitivity and fatigue,...
6 Reasons To Stop Eating White Flour (Try These 7 Paleo...
White flour is a staple of the American diet, but there is an overwhelming amount of evidence that consuming it in the quantities that...
3 Signs You’re Allergic To Fructan (Not Gluten)
Gluten is always the bad guy. Even people without a diagnosis of gluten sensitivity or celiac disease find a gluten-free diet seems to be...

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