Tag: greens

Potentially Fatal Bacteria Found on Potatoes, Lemons, Limes and Oranges

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Here we go again, another food recall. It seems that these are becoming more and more prominent, pushing consumers to wonder if there are...

9 Easy Steps to End Inflammation Fast

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Inflammation is not something that you can see. However, it is skilled at silently destroying your body and leaving you battling some of the...

A Tiny, Yet Powerful Crop Anyone Can Grow (and they are...

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Microgreens are young vegetable or herb plants that are grown to approximately 1 to 3 inches tall. Microgreens are usually harvested seven to 21...

One Of These A Day Keeps The Doctor Away

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What if your doctor said that you could do just one thing daily to add value and years to your life while keeping the...

7 Foods That Feed Your Joints

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You’ve probably heard quite a bit about the importance of joint health. Joint pain can be debilitating and can significantly affect our quality of...

4 Ways To Make Your Salad More Exciting… And Nutritious Too

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Salads are the logical choice for health-conscious eaters. They’re loaded with wholesome, nutritious ingredients, and best of all they don’t rely on carbohydrate-rich foods...

Yet Another Reason To Eat More Leafy Greens!

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We all know that it's important to eat our vegetables — and especially dark, leafy green vegetables. However, if you're still skimping on the...

Top 3 Reasons to Switch Up Your Greens and Fun Ways...

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Foodie bloggers and academics have posted a vast ocean of evidence supporting the health benefits of eating vegetables, specifically in the realm of greens....

This Anti-Cancer Food Also Improves Eyesight and Helps You Concentrate

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Spinach is a member of the chenopod family that includes beets, chard and quinoa. Food experts are hard-pressed to find another vegetable as nutrient-rich...

12 Things You May Not Know About Kale

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Kale is one of those versatile foods that can be prepared and eaten in a number of ways. While it is a standard staple...