Tag: gut

Promote a Healthy Intestinal Flora with the Right Probiotics

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Probiotics have been linked to reduced symptoms of diarrhea, upset stomach and gastrointestinal conditions. Adding foods such as yogurt, miso and tempeh to your...

Pay Attention to Your Gut Health

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For most people, paying attention to your gut means following your intuition and letting your informed self let you know if there are red...