Tag: health

We’ve looked at the lives of some super-healthy people and listed all the things they seem to have in common. They sleep. While we all...

Most of us hear lime and think Corona or ceviche. Surprisingly, this little bright green fruit has many excellent benefits for your health and...

Chia seeds are superfoods rich in omega-3 fatty acids, packed with nutrition and low in calories. They can be added to almost anything, and...

We love our gym memberships, our yoga, CrossFit, treadmills, even marathons… but now and then we look for an excuse to not exercise. If...

Humans are instinctively obsessed with living a long life, and many of our pursuits are aimed at achieving this goal. This is the story...

Are you a loner by nature or a social butterfly? The answer could be more important than you realize. Research has shown that spending...

I just finished watching a Victoria’s Secret commercial on TV. These commercials always make me uncomfortable and a little squeamish, especially when my husband...

According to statistics presented by the National Cancer Institute of the National Institutes of Health (NIH), nearly 1.7 million new cancer diagnoses will be...

Past studies have shown that breastfeeding is essential for the health of a baby and can reduce a woman’s risk of developing breast cancer....

Why do some people seem destined for success while other always seem to fail? Could the answer lie in that thing we call willpower? Merriam-Webster...