Tag: health
Ready to Go Dairy Free? Here are 15 Awesome Sources of...
Still think you need that milk, cheese, and yogurt to get your daily dose of calcium? Think again! There are many completely dairy-free, and...
Big Sugar’s Role in Health Policy May be Bigger than You...
When we think about health policies in this country, we would like to assume that they are created and enforced in order to, well,...
The Deadly Bacteria Found in Your Doctor’s Office
Although the doctor’s office is usually thought of as the place one goes to get well, most patients have known for a long time...
12 Common Kitchen Remedies that Relieve Sinusitis, Earaches, Hiccups and More
Commercial medicines never seem to be quite what they are cracked up to be. Between the out-of-pocket cost and possible side effects, it is...
Survey Says: Yoga and Meditation are Growing in Popularity
According to recent statistics presented by the NIH National Center for Complementary and Integrative Health, yoga, meditation and other mind-body practices are greatly on...
Relieve Stress with Walnuts
It's hard to think of a snack that is more healthy, filling and delicious than a handful of raw walnuts - either on its...
Flaws in Airport Disease Screening Systems Leave Room for Improvement
Airplanes have long been known as a hotbed for germs - with all those people packed together on a single aircraft, one person coughing...
The Dangers of Oversleeping
One of the most important pillars upholding a healthy lifestyle is consistent quality sleep. It has been estimated that the average adult needs between...
Can Cuddling Help Your Man Lose Weight?
The act of cuddling (as well as the act of sex, for that matter) releases a hormone in the body called oxytocin. Oxytocin is...
Homemade Protein Powders That Balance Hormones and Boost Workout Performance
Adding protein powder to a smoothie or meal is a great way to get some extra nutrition. Unfortunately, commercial powders are usually loaded with...
