Tag: health
5 Ways Cold Weather Damages Your Health—And How to Protect Yourself
There are a lot of good reasons to hate winter. Short days, icy roads, runny noses, and the very strong feeling of not wanting...
Put an End to Overeating: 6 Easy Steps
If you’re trying to lose weight, you may be focusing on what kind of foods and how many calories you’re eating, but did you...
Girl Scouts Go Gluten-Free
Like so many other franchises, the Girl Scouts have now started offering gluten-free products. This year, their lineup of cookie flavors includes two gluten-free...
Nature’s Best Painkillers
More than 100 million Americans live with chronic pain—that's over one third of the population. If you’re one of them, the good news is...
9 Reasons to Drink More Smoothies
Blended foods have become real forerunners in today's dietary world. Smoothies and similar blends of whole, healthy foods, herbs, and spices are providing a...
This Popular Salad Ingredient takes on Cancer and Diabetes
In their wild, undomesticated state, certain fruits known as cucurbits, which include cucumbers, squash, and melons, have a distinctive, bitter taste. While this bitterness...
The Top 12 Strange but Healing Ways to Use Honey Every...
Got a jar of raw honey in your cupboard? You know it’s good for you, but are you struggling to come up with ways...
Possible USDA Guideline Change: Will Americans Soon be Eating Less Meat?
Later this year, Americans will be seeing new revisions to the US Department of Agriculture's dietary guidelines - and some of the changes may...
Suffering from Acne? These Foods May Be to Blame
Acne is known for being a complex condition, involving many different factors and possible causes. What causes one person’s acne may be different for...
Does Expressing Your Anger Make You Healthier?
The culture of American living focuses a great deal on anger management and suppressing negative emotions. However, recent research suggests that cultures where anger...
