Tag: healthy brain

5 Ways To Tickle Your Brain For Better Memory

Medication has had limited effect on memory. And that’s unfortunate for anyone suffering from memory problems due to specific illnesses or ageing. But now...

Want To Improve Your Memory? Try A Handful Of These Nuts

Does forgetting birthdays, anniversaries or where you’ve placed your car keys drive you to drink? Maybe you should try a handful of nuts instead....

Eat These 2 “B” Foods for Optimal Brain Health

The key to enjoying optimal cognitive functioning throughout our lives is to eat a nutritious diet of whole, unprocessed foods, exercise our bodies and...

Fuel Your Brain with Bright Fruits and Veggies

While eating healthy is important at any age, new research from the University of Eastern Finland highlights just how important a healthy diet during...

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