Tag: healthy diet

Minerals that Ward off Fatigue and How to Get Them

Many of us suffer from fatigue at least occasionally, making it difficult to accomplish our numerous daily tasks in addition to taking the joy...

A DIY Solution to Managing Fibroids Naturally

Fibroids are non-cancerous tumors that can develop within the walls of the uterus. As many as four out of five women have them, although...

Study Claiming Chicken on the Bone Makes Kids Aggressive Draws Criticism

A new study performed by Cornell University researchers has concluded that elementary school children who hold a chicken drumstick in their hands and take...

Why Do I Never Seem to Have Enough Energy: 5 Ways...

If you’ve just started and already feel like you’re exhausted, you aren’t alone. With a practically endless list of responsibilities these days, from taking...

4 Ways to Kickstart Your Health This Spring

While most people make resolutions for the new year on January 1st, spring is an ideal time to implement some of those resolutions that...

Natural Ways to Combat Change of Life Symptoms

Many women turn to hormone therapy (HT) to battle the frustrating symptoms of menopause, such as hot flashes, insomnia and irritability. HT is said...

What Causes Bleeding Gums and Ways to Improve Your Oral Hygiene...

Whether you are an overzealous brusher or are notorious for skipping dental appointments, bleeding gums are generally experienced by almost everyone at some point...

2 Foods to Drop from Your Diet and 2 Foods to...

There's no better time than spring to give your diet a makeover. If you have some unhealthy food habits that you have wanted to...

6 Healthy Habits for Beautiful Hair

Unless you happen to be that person with the beautiful, perfect locks, you've probably envied the few who have somehow managed to maintain a...

The ‘Cotton Ball Diet’ – A Seriously Dangerous Idea

A scary new 'diet' trend has become popular among some adolescent girls - the practice of dipping cotton balls into juice and swallowing them...
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