Tag: healthy
5 Worst Foods For Eye Health
Just as there are foods that are good for your eye health, like carrots, there are also foods that can be damaging to your...
Study: Having Lunch After Recess May Help Kids Eat Their Fruits...
Anyone who has, or spends a lot of time around, children knows that it can be very difficult at times to get them to...
Kefir: The Super-Probiotic Drink that Beats Probiotic Pills
The many benefits of probiotics are only beginning to be realized and researched. Crucial for digestive health, they’ve also been found to be beneficial...
Bike-Friendly Commuter Areas Keep People in Shape and Save the Environment
Not all commuters are stuck in traffic jams on the expressway. Some ride their bikes to the bus or train station in order to...
Heal Your Gut to Reduce Inflammation
Greek philosopher Hippocrates stated over 2,000 years ago that "all disease begins in the gut"—and it appears that he may have been right. We’ve...
Eating Organic Can Indeed Lower Your Pesticide Exposure
It appears that eating organic leads to lower levels of pesticides in our blood over time. While this may seem like the biggest "duh"...
Kobe Bryant On Board with Bone Broth
It is incredibly encouraging when we start to see healthy foods and herbs, and natural lifestyle ideas, take off in the mainstream. The latest...
Suck on These 5 Things to Fight Inflammation, Bacteria & Viruses
We talk a lot about the benefits of eating healthy foods… but sucking them?? Yup! Sucking is just another delivery method for the nutrients,...
7 Reasons to Find Your Inner Quiet Place
We live in a chaotic world that constantly exposes us to sounds, sights, and smells that can overwhelm us mentally, physically and emotionally. We...
Could an Unfriendly Doctor Make You Sicker?
Nearly all of us can likely relate to the scenario of seeing a new doctor or health professional, and leaving the office feeling frustrated...
