Tag: heart health
Insomnia Linked to Higher Risk of Death from Heart Disease
A new study performed by the Brigham and Women's Hospital (BWH) has associated certain symptoms of insomnia with a significantly higher risk of dying...
5 Ways Your Body Will Thank You for Using a Sauna
There is just something oh so comforting about the warm heat of a sauna. Sauna therapy, in fact, is nothing new and has been...
Do You Need Dark Chocolate Therapy?
Over 64 million Americans suffer from a condition defined as metabolic syndrome – a combination of risk factors, which makes one more susceptible to...
Boost Energy and Lower Your Cancer Risk with Lentils
Lentils are not only a great complement to most meals, they are also considered one of the most nutritious foods on earth due to...
Breaking News: Is the FDA FINALLY Getting Wise About Trans Fat?
For years, research has been pointing the finger at trans fatty acids (TFA's) for all sorts of health maladies including heart disease, obesity, diabetes,...
Killing Your Heart: Best Ways to Get B2 and B6
Are you killing your heart? A study out of the University of Toronto in Ontario, Canada found that 27% of patients with heart failure...
Be Kind to Your Heart
Good heart health is essential for the prevention of all types of heart disease, including cardiovascular and coronary heart disease, as well as stroke....
More Sex = Look Younger
Americans spend billions of dollars per year on anti-aging treatments and products, all in hopes of reversing the clock and maintaining a youthful appearance....
Resveratrol Supplements May Block Some Exercise Benefits – Get Resveratrol from...
The phytonutrient resveratrol has been receiving a lot of attention lately for its antioxidant properties. However, a new study shows that taking it in...
16 Years of Soda Leads to Major Heart Complications
Although it is not new news that drinking large quantities of soda is bad for you, the implications of an otherwise healthy woman drinking...
