Tag: hypertension

It is well-established that eating lots of fruits and vegetables is vital to a healthy diet, for a plethora of reasons. To add to...

Known endearingly as the "fluid of life," coconut water is the nutrient and mineral rich sap that is found within a coconut. The water...

So, by now you probably have a good idea where The Alternative Daily stands when it comes to excess sugar intake. We have published...

Members of the American Medical Association (AMA) met last week in Chicago and voted to consider obesity as a disease, despite opposition from the...

We all know that the advice given for high blood pressure is to cut down on sodium. But very rarely are we told about...

Over 64 million Americans suffer from a condition defined as metabolic syndrome - a combination of risk factors, which makes one more susceptible to...

Real and natural salt is as essential to life as water - without it we would die. Salt has been so valuable through history...

This tropical beauty is more than just an infusion of color in the landscape. Hibiscus (Hibiscus sabdariffa) plants are prized for their elegance and...