Ikaria - The Alternative Daily

5 Tips From The Blue Zone To Help You Live Longer

Scott O’Reilly - April 24, 2018

A person needs a little madness every once and awhile, or else they’ll go crazy. I’m paraphrasing words from a character in the novel...

Health and Wellness

5 Ways These Centenarians Live Past 100 On Ikaria, Greece

Scott O’Reilly - November 1, 2017

Imagine a place so pristine and pure that the inhabitants often live more than a century without experiencing disease. Envisage an island where the...

Tag: Ikaria

5 Tips From The Blue Zone To Help You Live Longer

5 Ways These Centenarians Live Past 100 On Ikaria, Greece

How To Use ACV And Egg Yolks For Knee Pain

Take This 7-Day Himalayan Salt Challenge For Better Sleep, Digestion And More

New Study: This Ancient Spice Can Help You Lose Weight

7 Signs You Aren’t Drinking Enough Water

3 Scary Reasons To Ditch Aluminum Foil (And What To Use Instead)

Women: Do These 6 Things After Sex

7 Things Your Blood Type Can Tell You About Your Health

Stop Putting Toilet Paper On The Seat And Do This Instead

7 Ways To Tighten Flabby Skin After Weight Loss

This Type Of Stress Is 13x More Likely To Give You A Heart Attack