Tag: inactivity

Women: Do This If You Want To Age Quickly

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Women in the United States, and in many places around the world, spend a whole lot of time, money and effort attempting to defy...

3 Reasons To Ditch Your TV

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Ever since the introduction of the television to America in 1928, Americans across the country have eagerly gathered in front of the mind-sucking box...

Banish Your Muffin Top With A 20-Minute Walk

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Compared to our ancestors, today we live overwhelmingly sedentary lives. Every day revolves around immobility, as we force ourselves out of bed, sit down...

Inactivity Could be More Deadly than Obesity

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Perhaps you haven't been to the gym in a while or gone on a walk, but it's not that big of a deal, right?...