Tag: leafy greens
Beware of Workout Supplements
Whether you are an athlete, or are just trying to get into shape, it may be tempting to try one of the numerous workout...
The 6 Best Foods to Help You Sleep Like a Baby
Having trouble sleeping? Many factors can contribute to tossing and turning at night, however, one important factor is the food you choose to eat...
Considering Calcium Supplements After Menopause? Natural Sources May Be Safer
After menopause, many women take calcium supplements, as well as vitamin D, to help with calcium absorption. A number of conflicting studies exist concerning...
Study: Platelets Help Fight Bacterial Infections, So Keep Yours Healthy!
New research published last Sunday in the journal Nature Immunology shows that platelets are important for more than just clotting the blood.
A study...
