Tag: mediterranean

17 Warning Signs of Early-Onset Dementia You Shouldn’t Ignore

Dementia is a condition that robs people of far more than their health — it steals their mind and their identity. But the brain...

If You’re Trying To Lose Weight, Avoid This Diet To Protect...

Shedding extra pounds is supposed to be good for you. But some recent headlines have suggested that crash diets can lead to serious heart problems...

These 6 Daily Hacks Could Cure Acid Reflux For Good

Imagine you’re enjoying a stellar post-meal conversation with your spouse when you suddenly clutch your chest in agony. You silently curse yourself for gobbling...

WATCH: Yummy Homemade Hummus

It’s all too easy to snack on junk food during the day. Having a healthy alternative at hand can make a world of difference,...
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