Tag: metabolism

Doing This One Thing Daily Could Offset Damage Caused by Sitting

Are you sitting more than usual? Does your job require you to sit at a desk for long periods? If you answered yes to...

What is Emotional Metabolism (and how to boost it)

Metabolism is a buzzy word that is thrown around a lot in health products and diet advertisements. “Do this to boost your metabolism now,”...

Meet the New Superfood MCT Oil (and why you should care)

If you are in tune with the health and wellness chatter, you have probably started to hear the term MCT oil a lot more...

Research Confirms Missing A Meal Helps You Drop Pounds and Reverse...

You might have heard that going without a meal or two a day does nothing but shut the metabolism down, causing your body to...

5 Eating Myths Debunked: Yes, You Can Skip Breakfast and Be...

Growing up, my mother always told me that breakfast was the most important meal of the day. Because of this, we always had big...

Why I Put Horseradish On My Skin

You are most likely familiar with horseradish as a condiment for meat and sandwiches. A member of the mustard family, horseradish has great medicinal...

Want To Prevent Cancer? It’s Not Just What You Eat, But...

Cancer prevention may not just be just a matter of what you eat, but when you eat. That’s the implication of a new study,...

19 Drinks As Good As Apple Cider Vinegar For Weight Loss

What if you could drink your way thinner? The beverages you drink each day have a direct influence on your body weight and general...

Try These 5 Tricks To Speed Up Your Metabolism Naturally

As obesity rates continue to rise, so do trendy diets. Often targeting your metabolism, these diets can be anything but beneficial. More often than...

This Doctor Just Answered Your Weight Loss Dilemma: Graze All Day...

Here’s a simple formula that some nutritional gurus claim could help you lose weight, feel better and improve your health: Eat twice as often...
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