Tag: metabolism

8 Reasons To Add Lime Juice To Your Water

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Limes are a great addition to many cocktails, a star ingredient in marinades and dressings, and do wonders to add a burst of freshness...

How To Banish Fat Cells By Eating Meat

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I’m not much of a meat eater. Don’t get me wrong, I love a good ol’ fashion burger during the summer, or turkey on...

Add These 3 Things To Lemon Water To Drop Weight Fast

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Ah, weight loss — one of the biggest “mysteries” of our time. It’s no secret that obesity rates are climbing, leading to a wide...

Take A Cold Water Plunge — It’s Good For You

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At one time or another, you’ve probably jumped into a freezing, cold shower or experienced the water suddenly chill from a toilet flush. Well,...

Here’s Why You Need This All-Fat Energy Elixir

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Nutrition can be confusing, but if you’re aiming to improve your health this upcoming year, there are certain components that are pretty much black...

Is My Thyroid Making Me Fat?

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If you’ve been trying hard to lose weight and still see the pounds piling on, you’re probably pretty frustrated. Maybe you’re eating a healthy,...

Try These Coconut-Infused, Thyroid-Boosting Brownies

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These brownies are not only dark, rich and delicious, but they’re also healthier thanks to the addition of coconut flour and coconut oil. While...

8 Ways To Reset Your Metabolism Now

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With summer just around the corner, plenty of men and women are looking to slim down. As we work hard to lose our winter...

5 Reasons The Biggest Losers Have Regained Their Weight

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NBC's The Biggest Loser, a show known for its incredible weight loss makeovers, is in the hot seat following a study that revealed former...

17 Foods To Supercharge Your Metabolism

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Despite what you may have heard, the speed of your metabolism isn’t a direct product of your genes. Lifestyle and habits actually play a...