Tag: neck pain

5 Ways To Relieve Pain Naturally

Pain, unfortunately, is just a fact of life. Whether it’s from a misaligned back, sleeping in a weird position, sports injury or a chronic...

Can’t Sleep? Try Sleeping On The Floor (And Other Sleep Hacks)

Quiz: What’s more important? Sleep or a healthy diet? Go on, think about it for a moment before you read on. Obviously, we need...

Release Tight Shoulders With These 3 Gentle Yoga Poses

Tension in the shoulders and neck is one of the most common physical complaints people have in our society. So many aspects of modern...

Should You Banish Your Bra?

It’s almost like a rite of passage. Every little girl dreams of the day she can buy her first bra. Little does she know...

One in 10 Adults Are Having Neck and Shoulder Pain Right...

Do your neck and shoulders feel stiff when you awaken in the morning? Do the muscles seize painfully with no warning? Does neck and...
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