Tag: nutrients

6 Health Benefits of Cinnamon And Honey

You’ve probably heard by now that both cinnamon and honey are pretty darn healthy… but do you know just how healthy? In short, both...

6 Reasons To Try A Wheatgrass Colonic

Wheatgrass has several health benefits including an amazing nutrient profile and incredible detoxification properties. But often digestion can be sluggish, which means it’s highly...

7 Benefits Of Raw Eggs

Would it surprise you if I said that many of you have probably eaten raw eggs without even knowing it? Many common foods, including...

Are Air Fryers Really A Healthy Way To Cook Food?

We all know that fried foods are certainly on the “naughty” list. Although it’s well understood that foods fried in hydrogenated oils can lead...

One Of These A Day Keeps The Doctor Away

What if your doctor said that you could do just one thing daily to add value and years to your life while keeping the...

Supercharge Your Immune System With These 10 Foods

They say "food is medicine" — and research shows it’s the truth. When it comes to building up your immune system, the foods in your...

Phytoplankton Can Improve Your Mood And More

If you’ve heard about the amazing health benefits of chlorella or spirulina, you’ll want to know more about marine phytoplankton. Like these two superfoods,...

Top 13 Priciest Superfoods: Are They Really Worth It?

The term "superfood" gets thrown around a lot these days; you see it on all sorts of product labels in nearly every aisle at...

Scientists Say: Cockroach Milk Is The Next Big Superfood

After spending seven years on research and three years getting it published, Dr. Sanchari Banerjee, Dr. Subramanian Ramaswamy and their team of scientists put...

WATCH: Healthy Homemade Chia Seed Jam

Jam is delicious, but it is usually far from nutritious. All the preservatives and sugar in store-bought jam steal the goodness from what should...
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