Tag: plant-based foods

5 Tips From The Blue Zone To Help You Live Longer

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A person needs a little madness every once and awhile, or else they’ll go crazy. I’m paraphrasing words from a character in the novel...

This Diet Helps NBA Players Take Their Game To New Heights

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There’s a new performance-enhancing technique sweeping the NBA, but it is not the usual suspects (steroids, growth hormones or plasma-boosting therapies). Instead, several very...

5 Ways to Kick OCD Naturally Without Supplements or Medication

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Anxiety is one of the most difficult health disorders to deal with, mainly because it makes you feel out of control and unable to...