Tag: real food
Is Your Chocolate Polluted?
You’ve given up gummy bears, licorice and Doritos, Dr. Pepper and Big Macs. Cookies are off the cards (unless you make a healthy version...
6 Great Ways to Upgrade Your Breakfast
My go-to breakfast used to be something along the lines of some raisin and bran cereal with skim milk, or two pieces of whole-grain...
10 Weird Things That Happen When You Switch to a Real...
It’s been 40 months since I accidentally found out about the Paleo diet. That day, I committed to an ancestral way of eating and...
Could Your Diet Be Hurting Your Fertility?
If you’re ready to get on the baby-making train, or have been trying for a while, nutrition is the right place to start. Even...
Perfect Fire-Grilled Fish
Do you love to fish? Whether it’s for the enjoyment of the outdoors, the good company, or the pursuit of the catch, fishing has...
9 Coconut Products You Should Be Eating, Besides Coconut Oil
We talk a lot about coconut oil here at The Alternative Daily. It’s one of the best forms of good fat, and has so...
Bringing the Love Back into the Kitchen
In this day and age, it seems like we are constantly busy. Families rarely sit down to eat dinner together anymore, and when they...
A Healthy Diet Should be Our First Course of Action, Not...
We all know that we should "eat healthy," but let's be honest: many of us, especially when we are feeling fine, do not give...
The One Thing You Can Do Now to Avoid Metabolic Syndrome
Metabolic syndrome is a blanket term for a cluster of risk factors that significantly increase your odds of developing heart disease and other chronic...
Velveeta Vs. Real Cheese: The Glaring Difference
Kraft Foods, the manufacturers of the ever-popular Velveeta, have recalled 260 cases of the "Liquid Gold" for reasons of an insufficient amount of preservatives....
