Tag: recipes

Better Than Takeout Recipes: Dinner on the Go at Home

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While takeout is certainly convenient, it’s often hard to find fast food that doesn’t come with a side of gluten and refined sugar. Plus,...

Finger Foods — Low in Calories, High in Great Taste!

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Snacking tends to mean putting on the pounds. Not when you’re serving salsa in endives, Korean-style grilled beef and shrimp satay. These finger foods...

Vegetarian Heart Healthy Soups

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Creamy and chunky soups are comfort food in a bowl. Better yet, these soups are heart-healthy alternatives to highly processed canned soups. Re-educate your taste...

10 Types of Non-Dairy Milk You Can Make at Home

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There has been a rise in non-dairy milk sales within the last decade. However, many of these non-dairy milks come with a large price...

Eggs Benny Sauté

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Does the thought of making eggs Benedict send you running to your local diner? Eggs Benny Sauté is a dish that is sure to...

Top 9 Beverages to Start Your Day (#7 Is Hot)

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Here is a great analogy: If the events of your day are like beads on a necklace, your morning and evening routine are the...

Grain-Free and Nut-Free Coconut Porridge

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Have you heard of the benefits of a grain-free diet and decided to try it? Perhaps you’ve had digestive difficulties or are looking to...

How to Use Baby Food to Make Healthier Snacks and Desserts

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Many of us tend to follow recipes exactly when baking, but making a few creative changes can improve our health and our goodies! One...

4 Last-Minute Holiday Appetizers

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A holiday get-together should be a happy time, even for the host! Why stress over elaborate appetizers? Instead, serve fresh dishes, loaded with wholesome...

4 Seasonal Smoothies That Taste as Good as Candy

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These holiday smoothies are so good, and good for you. You can even enjoy them for breakfast! And, the best part… they’re all gluten-free,...